Disclaimer

To follow our commitment of making intermittent fasting simple, we provide readers with the knowledge and tools we believe they will benefit from the most. Although we do our best to provide reliable and informative material, the use of our site and other services is at your own risk.

The information we provide at 24hourfast.com is not intended to replace consultation with a qualified medical professional. Always seek the advice of your physician or other qualified health practitioner with any questions you may have regarding a medical condition.

The content we provide is not intended to be relied upon for medical diagnosis or treatment. Inform your physician of any changes you may make to your lifestyle and discuss these with him or her. Do not disregard medical advice or delay visiting a medical professional because of something you read on our site or on our other communication channels.

For questions or concerns about any medical conditions you may have, please contact your doctor.